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DOULA
Rooted in the rich tapestry of Mexican tradition, I stand beside you as your guide, mentor, and companion on this transformative journey. As a certified Birth and Postpartum doula, I blend the expertise of my professional training with the time-honored wisdom of traditional Mexican midwives and the cherished teachings of the women in my family. This unique amalgamation provides you with integral holistic support, tailored to your journey.
What is in my doula bag?
Motherhood, though beautiful, can sometimes be accompanied by high levels of anxiety. Whether these feelings emerge during your journey to motherhood or are pre-existing, I specialize in helping mothers navigate and manage them. I aim to ensure that you feel at ease, empowered, and supported at every turn. What I bring with me:
֍ Personalized Support: Creating tools specifically for every case.
֍ Rebozos: A traditional Mexican shawl, used for comfort and support.
֍ Aromatherapy: To soothe and revitalize your senses.
֍ Herbal blends: for relaxation and holistic care.
֍ Mindfulness Techniques: To anchor and ground you in the present moment.
֍ Mom Life and Happiness coaching: To help you with the transition into motherhood
Recognizing that every birth story is distinct, I don't believe in a "one-size-fits-all" approach. Reach out to discuss your needs and wishes, and together we can craft a package unique to your journey. Online support is also available on demand.
Prices
Full Birth Doula Package
15.000 kr
Personalized Birth Preparation
One Rebozo Massage session
Support during labor
One Postpartum Visit
And more!
Traditional Postpartum Doula Package
4500 kr
Seven visits (up to 7 hours) of support within the first 6 weeks.
Postpartum and Rebozo Massage, herbal care, guidance for newborn care, emotional support, and more.
Does not include babysitting or housekeeping.
Visits only during office hours.
Doula Visit
900 kr
Prenatal and postnatal motherhood coaching
On-hour talk and support. For Q&A sessions and more.
It does not include housekeeping or babysitting services.
Special support Doula
If you're seeking personalized assistance for your fertility journey, high-risk pregnancy, or any unique situation such as miscarriage or abortion, feel free to reach out to me. I'd be happy to tailor a special package just for you based on your individual needs.
Your Journey to Motherhood with a Mexican Heartbeat
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I wholeheartedly recommend Lili as a doula. Her professionalism, empathy, and reliability are truly commendable. Throughout my pregnancy and postpartum journey, she provided me with a wealth of information and, more importantly, unparalleled emotional support. This is something I deeply cherish. Lili helped me rebuild my self-esteem, reinforcing the belief that I have complete autonomy over my pregnancy experience. During labor, I employed many of the techniques she introduced me to, and felt emboldened to make decisions autonomously.
I am genuinely grateful for everything she contributed to my journey. The breastfeeding information she provided was invaluable. Even though this was my second pregnancy, her guidance was especially beneficial, given a past traumatizing experience with my first child.
I can confidently affirm that Lili is not only an exceptional doula but also a cherished friend. 💜